hola & welcome!

I received my Bachelors of Science in Nutrition Science in 2018 and my Masters of Science in Nutritional Sciences in 2020 and went on to become a Registered Dietitian later that year. In my years of working in the nutrition field, I've spent time in sports nutrition, disordered eating recovery, and most recently in prenatal and early childhood nutrition.

​

I am a first generation Latina, parents from Mexico 🇲🇽 and my culture is very important to me. Although many of us have heard about how unhealthy Latin foods are, it is time to put a stop to that narrative and embrace our traditional foods! It is one of my goals to help others feel happiness in eating their cultural foods and knowing confidently that there is nutrition in them.